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The PFOA are working together with PhysioMed to provide Physiotheraphy support to our members please find below advice files for the most common issues

PhysioMed have provided exercise videos in thier client area for most common conditions, should you require access to the PhysioMed client area to support your recovery, please contact the office for access information.

To access PhysioMed client area Click here

pdfCorrect Sleeping Posture Guide.pdf

pdfManaging Non-Specific Low Back Pain.pdf

pdfManaging_Knee_Problems.pdf

pdfManaging_Neck_and_Upper_Back_Pain.pdf

pdfManaging_Shoulder_Problems.pdf

pdfSoft Tissue Injury Management.pdf