Page 23 - Top Cover Issue 18
P. 23

SUMMER 2023   TOP COVER   23








 THE PATH FROM THE UNICORN BEDROOM





 TO REWILDING AND   RECOVERY







       a challenge, I was constantly                                          house and I had to quickly walk
       scanning people in the restaurant,                                     away. I had never reacted like this
       looking for threats. I didn’t feel I                                   before, to me it was a change, and
       was present, and I was unable to                                       I felt deeply affected by that job.
       enjoy the time we spent together.                                        The man who hung himself was
        I asked my supervisor to refer                                        admitted to hospital but due to no
       me to workplace health as my                                           brain function his life support was
       issues were causing problems at                                        turned off a few days later. I was
       home. My wife Martine (who is                                          nominated for a Royal Humane
       also a serving police officer) was                                     Society award for my efforts,
       supportive, but finding it more                                        however I blamed for myself for
       and more difficult to manage as                                        not doing more and felt that I
       we have two primary school-aged                                        didn’t deserve any recognition.
       children. I was often unhappy
       and short tempered. I began                                            Suicidal thoughts
       withdrawing more and more,                                               At the beginning of 2022 things
       not wanting to get involved                                            got worse and I felt very much
       with family activities and seeing                                      alone; the journey to access
           friends. I was using alcohol as                                    support services can be time
           a coping mechanism which        by another little six-year-old girl in   consuming and bureaucratic both
            was not helping and making     tears. She told me her daddy was   internally and externally, I felt I
            me feel progressively worse.   in the ‘Unicorn Bedroom’.          couldn't cope with the isolation.
              I had dealt with many         With the medic kit on my back,      It never occurred to me that I
              traumatic and high-          I ran upstairs where I was met by   would ever need to ask for help.
                  pressured jobs up to     a heavily pregnant lady who was    My opinion of mental health
                   this point, but one     hysterical and screaming. Her      and dealing with trauma was
                    had a profound         husband had hung himself in the    unfortunately misguided; I viewed
                     effect on me, and it   girl’s bedroom and she had cut    people who suffered with mental
                     worried me about      him down.                          health problems as just not being
                     how I reacted to it.   I started doing CPR whilst trying   resilient enough.
                     While on the ARV      to get the mother to take the girls   In March 2022 Martine made
               I was on mobile patrol,     downstairs. I managed to get       an emergency appointment with
           local units were dispatched     a defib on and an airway in, 10    my GP as I was having suicidal
         to a hanging that had just        minutes later the critical care team   thoughts, I simply couldn’t see
        happened. We were close by.        arrived and took over.             a way out. My GP was very
       Due to my enhanced medic             As I walked out of the address    understanding and supportive;
       training and equipment I self-      I was hit by the cold air. I felt   he signed me off work and
       deployed to the incident.           overwhelmed by emotion, I felt a   prescribed me anti-depressants
        We arrived first on scene, a       lump in my throat and my chest     due to my hypervigilance.
       three-year old girl was running     tightened. I was holding back the    The force psychologist later
       out of the open front door and      tears, I couldn’t make sense of    confirmed a diagnosis of complex
       into the street. My crew partner    why he had done this to his family.   post-traumatic stress disorder
       grabbed hold of her as we ran       There were police officers and     (C-PTSD), which was explained
       into the address. I was then met    paramedics out the front of the    to me as ‘dealing with numerous

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